Which Type of Massage Is Right for You?

professional masseur doing  massaging  female neck  in the beauty salon

It’s always nice to go to a spa and get a relaxing and rejuvenating massage. But did you know you can ask for different types of massages? You can also find certain types of massages in other venues aside from spas. Here are some of the massage styles that exist, so you know what to ask for: 

Swedish Massage

This type is the most common variety of massage that you would experience at a spa. It involves a light to medium amount of pressure, and you’ll generally find it very relaxing. It might help you ease your stress and feel refreshed, and it can even help your beauty routine.

Deep Tissue Massage

You’ll want this type of massage if you have a lot of tension and knots in your back, shoulders and neck that are giving you pain and discomfort. The masseuse applies more pressure and focuses on certain spots to reach deeper areas under the skin.

Therapeutic Massages

You can find this type of massage at some spas, as well as health care offices, such as chiropractic clinics and physical therapy locations. The practitioner will generally tailor the massage to a specific concern you’re having, such as an injury, a health condition or soreness in a certain spot. You could have a connective tissue massage, a circulatory massage that gets systems moving in the body and/or facilitated stretching in this type of massage session.

Sports Massage

This type of massage can help athletes perform better and can help with problem areas or injuries. It can include many aspects along with the massage, such as kinesiology and hydrotherapy. This type of massage is often offered at spas, as well as chiropractic and other health practitioner offices, and in the field for sports teams. 

Pressure Point Massage

The practitioner brings in elements from Chinese medicine to this massage variety. It works in a similar way to acupuncture and acupressure, focusing on certain pressure points to help energy flower better in the body and remove blockages that could be causing health problems. 

Barber Massages 

Many barbers offer facial massages as part of their shaving service, which is a service you’ll find at certain barber shops and salons. Some also provide head, neck and shoulder massages along with a haircut and/or shave. In barbering school, these types of massage are often taught as a way to enhance a client’s visit and stand out at a salon or barber shop. 

Other Varieties

There are many additional massage specialties you can find, depending on the practitioner and the spa. You’ll see massages for certain populations, such as pregnant women, couples or older people. Masseuses can perform hot stone massages, cranial sacral therapy that focuses on the head and neck, facial massages and more. 

At Marinello Schools of Beauty barbering school, students learn facial massage and rolling cream massage techniques as a component in the shaving part of the program. You can also train in massage at Marinello Beauty Schools to offer the various types of massage you find at spas. At Marinello Schools of Beauty, you learn many different types of massage, which means you can provide options to your spa clients or work in different establishments. Your training with this leading U.S. beauty school will include Swedish, connective tissue and myofascial release, advanced circulatory, deep tissue and numerous other types of massages. If you cross-train through barbering school and massage school, you’ll be able to offer more services to salon, barber shop and spa clients. 

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