Have a Full Stomach and Lose Weight with the Gastric Balloon

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Gastric balloons are safe and effective ways to help other lifestyle interventions that encourage overall weight loss. New research has shown that those who use a gastric balloon device as part of their overall journey have greater successes and find it easier to maintain weight loss as well. Indeed, even after removal of the balloon, people are able to sustain their weight loss. Essentially, the gastric balloon device is something that is in between bariatric surgery and losing weight through lifestyle Read more [...]

Top Five Critiques on Your Current Diet Fad

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There are just so many diet plans and programs that littered the internet, the clinics and even your friend’s advice. They’ll ask you to do this, change that, remove this, you’ll go crazy after. But we cannot discount the fact that these may be working, but at some point, they might not. Fad diets are those that may be popular now but may not be tomorrow. Many of these fads though may stand time a little longer if given the chance to be modified for a healthier choice. You add a few fitness Read more [...]